Is Maruchan Yakisoba - Roast Chicken Flavor Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Onion, Cabbage, Corn, Green Peas, Red Bell Pepper, Garlic), Sugar, Maltodextrin, Contains Less Than 2% Of Salt, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Natural Flavors, Monosodium Glutamate, Powdered Cooked Chicken, Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (Milk Derivative), Caramel Color, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Yeast Extract, Silicon Dioxide (Anti-caking Agent), Spices, Xanthan Gum, Potassium Carbonate, Guanylate, Lactose, Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maruchan Yakisoba - Roast Chicken Flavor is available at 4 retailers

About this product

Noodle · Dried