Is Maruchan Yakisoba Shrimp, 4.04 Oz, Pack of 8 Dairy Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Dehydrated Vegetables (Garlic, Red Bell Pepper, Shallot, Onion), Contains Less Than 2% Of: Maltodextrin, Salt, Freeze Dried Shrimp, Monosodium Glutamate, Sugar, Hydrolyzed Corn, Wheat And Soy Protein, Lactose, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Food Starch-modified Spices, Yeast Extract, Mono- And Diglycerides, Potassium Carbonate, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Sesame Oil, Sodium Carbonate, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Silicon Dioxide (Anti-caking Agent), Natural And Artificial Lobster And Shrimp Flavors, Soya Lecithin, Turmeric
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.