Is Maruchan Yakisoba - Teriyaki Chicken Flavor Noodles Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soya lecithin
  • textured soy protein
  • soy protein
  • soybeans
  • dehydrated soy sauce
  • monosodium glutamate, dehydrated soy sauce

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq, Sugar, Dehydrated Vegetables (Cabbage, Onion, Carrot, Garlic), Salt, Contains Less Than 2% Of: Monosodium Glutamate, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Caramel Color, Hydrolyzed Corn, Wheat And Soy Protein, Textured Soy Protein, Natural And Artificial Flavors, Lactose, Beef Extract, Yeast Extract, Mono And Diglycerides, Potassium Carbonate, Beet Red Color, Spices, Sodium (Mono, Hexameta,, Tripoly), Phosphate, Chicken Fat, Disodium Inosinate, Disodium Guanylate, Sodium Carbonate, Silicon Dioxide (Anti-caking Agent), Xanthan Gum, Maltodextrin, Citric Acid, Malic Acid, Soya Lecithin, Turmeric, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turmeric

Check Maruchan Yakisoba - Teriyaki Chicken Flavor Noodles against your own diets in the app.

Where to buy

Maruchan Yakisoba - Teriyaki Chicken Flavor Noodles is available at 8 retailers

Giant EagleHarris TeeterIGAJewel-OscoSafewayUnited SupermarketsVitacostVons

About this product

Noodle · Pouch

Flavor
SavorySweet
Texture
Dry
Commonly used for
CookingMeal PrepLunchStir Fry