Is Maruchan's Curry Yaki-Soba Nightshade Free?
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Why it's not nightshade free
- potato
- hydrogenated starch hydrolysates
- modified starch
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yaki-soba Noodle, Wheat Flour, Water, Corn Oil, Salt, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Fd&c Yellow No, 5 (Sauce Base), Sugar, Maltodextrin, Spices, Monosodium Glutamate, Onion Powder, Hydrolyzed Protein (Corn, Wheat, Soybean), Powdered Soy Sauce (Modified Starch (Potato, Tapioca), Soybean, Wheat), Garlic Powder, Hydrogenated Starch Hydrolysates (Corn, Tapioca), Rice Bran Oil, Kelp Extract, Disodium Inosinate, Disodium Guanylate, Potassium Chloride
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Noodle · Dried