Is Marukome Boy Miso Paste Koshi Vegetarian?
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Why it's not vegetarian
- bonito fish
- bonito powder
- bonito extract
- disodium inosinate
bonito fish
Dietitian noteBonito is a type of fish often used in fish flakes.
Note by Rhyan Geiger, RDN
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Ingredients
Iron, Potassium, Filtered Water, Soybeans [non-genetically Modified], Rice, Salt, Alcohol, Monosodium Glutamate, Bonito Extract, Bonito Powder, Disodium Inosinate, Disodium Guanylate, Kelp Extract. Contains: Soybeans, Bonito Fish.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Condiment · Spreadable