Is Marukome Instant Soup Ryoutei No Aji Green Onion 8 Servings 152g Vegan?


Ingredients
Soup Base Packet: Rice Miso (Filtered Water, Soybeans(non Genetically Modified), Rice, Sea Salt), Filtered Water, Alcohol, Sugar, Yeast Extract (Soybeans), Autolyzed Protein (Sardine), Bonito Powder, Sea Salt, Dried Bonito Extract, Kelp Extract, Garnish Packet: Dried Green Onion, Dried Wakame Seaweed
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


