Is Mary Berry's Blue Cheese Dressing 235Ml GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- blue cheese flavouring
- blue cheese
- black pepper
- garlic puree
- white wine vinegar
- milk
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Rapeseed Oil (29%), Red Wine Vinegar (9%), Sugar, Blue Cheese ( Milk ) (5%), White Wine Vinegar, Free Range Pasteurised Egg Yolk, Cornflour, Lemon Juice Concentrate, Garlic Puree, Salt, Blue Cheese Flavouring, Stabiliser: Xanthan Gum, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Mary Berry's Blue Cheese Dressing 235Ml is available at 2 retailers
About this product
Dressing · Bottle, Liquid