Is Mary Berry's Honey & Apple Cider Vinaigrette GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- cider vinegar
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Cider Vinegar (20%), Honey (12%), Rapeseed Oil (10%), Sugar, Dijon Mustard, Salt, Parsley, Stabiliser (xanthan Gum), Black Pepper. Contains Mustard.
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Often paired with GERD Friendly
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About this product
Dressing · Bottle, Liquid