Is Mary Ruth's Liquid Morning Multivitamin Raspberry Vegan?

Ingredients

Vitamin A (as Beta Carotene) 80 mcg, Vitamin C (Ascorbic Acid) 8 mg, Vitamin D 1.7 mcg (68 IU) (as Cholecalciferol), Vitamin E 1.5 mg (as D-Alpha Tocopherol Acetate), Thiamin 0.5 mg (as Thiamine Hydrochloride), Riboflavin 0.54 mg, Niacin (as Niacinamide) 2.7 mg, Vitamin B6 0.71 mg (as Pyridoxine Hydrochloride), Folate 45 mcg DFE (as Calcium L-5-Methyltetrahydrofolate), Vitamin B12 1 mcg (as Methylcobalamin), Biotin (as D-Biotin) 25 mcg, Pantothenic Acid 0.8 mg (as D-Calcium Pantothenate), Choline (as Choline Bitartrate), Zinc (as Zinc Citrate) 0.1 mg, Chromium 1.5 mcg (as Chromium Picolinate), Inositol 4.2 mg, Methylsulfonylmethane 2.5 mg, Proprietary Branched 2.1 mg Chain Amino Acid Complex (L-Leucine, L-Isoleucine, L-Valine), Betaine 0.8 mg, Hesperidin 0.4 mg. Other Ingredients: Purified Water, Vegetable Glycerin, Natural Flavors, Xanthan Gum, Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, Organic Noni Fruit Powder, and Potassium Sorbate (to preserve freshness).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Supplement · Liquid, Bottle