Is Mary Ruth's Organic Men's Multivitamin Gummies Cherry and Raspberry Vegan Natural Flavor Alpha-Gal?
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Ingredients
Organic Vegetable Syrup, Organic Cane Sugar, Pectin, Water, Citric Acid, Sodium Citrate, Natural Flavors, Organic Black Carrot Juice Color, Organic Maqui Berry Juice Color, Organic Sunflower Oil, and Organic Carnauba Wax.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.