Is Maryland Creations Big & Chunky Milk & Dark Choc Chunk Cookies 180g GERD Friendly?
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Why it's not GERD friendly
- dark chocolate chunks
- cocoa mass
- cocoa butter
- dried skimmed milk
- milk
- dried whole milk
- milk chocolate chunks
dark chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Milk Chocolate Chunks, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithin)), Dark Chocolate Chunks, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin)), Palm Oil, Sugar, Maize Flour, Butter Oil (Milk), Dried Skimmed Milk, Golden Syrup, Desiccated Coconut, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Maryland Creations Big & Chunky Milk & Dark Choc Chunk Cookies 180g is available at 1 retailer
About this product
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