Is Maryland Creations Big & Chunky Milk & Dark Choc Chunk Cookies 180g Vegetarian?
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Milk Chocolate Chunks, Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithin)), Dark Chocolate Chunks, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin)), Palm Oil, Sugar, Maize Flour, Butter Oil (Milk), Dried Skimmed Milk, Golden Syrup, Desiccated Coconut, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Maryland Creations Big & Chunky Milk & Dark Choc Chunk Cookies 180g is available at 1 retailer
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