Is Maryland Mint To Be Cookies 200G Vegetarian?

Ingredients

Wheat Flour (with Calcium Carbonate, Iron, Niacin and Thiamin), Sugar, Chocolate Chips (17%) (Sugar, Cocoa Mass, Vegetable Fats (Sustainable Palm, Sal, Shea), Emulsifiers (Soya Lecithin, E442, E476), Cocoa Butter, Flavourings), Vegetable Oils (Sustainable Palm), Coloured Sugar Pearls (4%) (Sugar, Sustainable Palm Fat, Colours (Fruit & Vegetable Concentrates (Safflower, Spirulina))), Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Whey Permeate (Milk), Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Peppermint Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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