Is Maryland Ooh How Jammie Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cocoa mass
  • cocoa butter
  • chocolate chips
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Sustainable Palm Oil, Chocolate Chips (15%) (Sugar, Cocoa Mass, Vegetable Fats (Sustainable Palm, Sal, Shea), Emulsifiers (Soya Lecithin, E442, E476), Cocoa Butter, Flavourings), Raspberry Pieces (3%) (Fructose Glucose Syrup, Raspberry Puree, Glucose Syrup, Sugar, Wheat Fibre, Gelling Agent (Pectin), Palm Fat, Rice Starch, Red Radish Extract, Acidity Regulators (Citric Acid, Malic Acid), Natural Flavouring), Partially Inverted Sugar Syrup, Whey or Whey Derivatives (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Flavourings .

Check Maryland Ooh How Jammie Cookies against your own diets in the app.

Where to buy

Maryland Ooh How Jammie Cookies is available at 1 retailer

Asda

About this product

Cookie · Whole

Flavor
SweetFruityButtery
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go