Is Maryland Peanut Butter & Jelly Cookies Vegetarian?

Ingredients

Wheat flour (Wheat flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sustainable Palm Oil, Sugar, Chocolate Chips (11%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin)), Raspberry Pieces (4%) (Fructose Glucose Syrup, Raspberry Puree, Glucose Syrup, Sugar, Wheat Fibre, Gelling Agent (Pectin), Rice Starch, Palm Fat, Red Radish Extract, Acidity Regulators (Citric Acid, Malic Acid), Natural Flavouring), Crisp Rice Discs (Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Malted Barley Flour, Salt, Emulsifier (Soya Lecithin), Maize Flour, Partially Inverted Sugar Syrup, Whey or Whey Derivatives (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Flavourings, Salt .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Maryland Peanut Butter & Jelly Cookies is available at 1 retailer

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