Is Maryland Style Imitation Crab Cakes Dairy Free?

Ingredients

Imitation Crabmeat (Pollock, Cod,, Whiting, Water, Wheat Starch, Potato Starch, Sugar, Tapioca Start, Salt, Natural And Artificial Crab Flavors, Hydrolyzed Soya Protein, Egg Whites, Sorbitol, Sodium Pyrophosphate, Sodium Tripolyphosphate, Potassium Chloride, Carrageanan), Celery, Crab Meat, Bleached Wheat Flour, Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (Xanthen, Carob Bean, Gaur Gum)), Onions, Red Peppers, Green Peppers, Water, Satl, Dextrose, Yeast, Distilled Vinegar, Corn Sweeteners, Caramel Color, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Hyrdrolyzed Soy And Corn Proteins, Garlic Powder, Anchovies, Natural Flavor, Sherry Wine Solids, Spices, Disodium Guanylate, Disodium Inosinate, Prefried In Soybean Oil, Allergens: Contains: Fish (Pollock, Cod,, Whiting, Anchovies), Crustacean Shellfish (Crab), Milk, Eggs, Wheat, Soybeans

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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