Is Maryland Style Mini Catch Crab Cakes 8 Count, 6 oz Vegan?


Ingredients
blue crab, panko breadcrumbs (unbleached wheat flour, sugar, yeast, salt), mayonnaise (expeller pressed canola oil, cage-free egg yolks, water, honey, distilled white vinegar, cage-free eggs, contains less than 2% of sea salt, spice, lemon juice concentrate), organic green onions, organic egg whites, organic lemon juice, organic seasoning (sea salt, organic paprika, organic granulated garlic, organic expeller pressed sunflower seed oil, paprika oleoresin, celery, organic allspice, organic black pepper, organic mustard seed, organic bay leaf, organic cayenne pepper, organic nutmeg, organic ginger, organic cardamom, organic cinnamon, organic celery seed, organic cloves, organic mace, organic granulated onion), organic yellow mustard (organic apple cider vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, organic spices), adds a trivial amount of added sugars per serving non-gmo
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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