Is Maryland Style Mini Catch Crab Cakes 8 Count, 6 oz Vegetarian?


Ingredients
blue crab, panko breadcrumbs (unbleached wheat flour, sugar, yeast, salt), mayonnaise (expeller pressed canola oil, cage-free egg yolks, water, honey, distilled white vinegar, cage-free eggs, contains less than 2% of sea salt, spice, lemon juice concentrate), organic green onions, organic egg whites, organic lemon juice, organic seasoning (sea salt, organic paprika, organic granulated garlic, organic expeller pressed sunflower seed oil, paprika oleoresin, celery, organic allspice, organic black pepper, organic mustard seed, organic bay leaf, organic cayenne pepper, organic nutmeg, organic ginger, organic cardamom, organic cinnamon, organic celery seed, organic cloves, organic mace, organic granulated onion), organic yellow mustard (organic apple cider vinegar, water, organic mustard seed, sea salt, organic turmeric, organic paprika, organic spices), adds a trivial amount of added sugars per serving non-gmo
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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