Is MARY'S CHILI VERDE, CHILI WITH BEANS WITH TOMATILLOS AND JALAPENOS GERD Friendly?
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Why it's not GERD friendly
- cream
- lime juice concentrate
- contains 2% or less of cream
- citric acid
- pork
- milk
- white vinegar
- garlic
- jalapeno peppers
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK, GREEN ANAHEIM PEPPERS, NAVY BEANS, CHICKEN BROTH (WATER, ROASTED CHICKEN STOCK, YEAST EXTRACT, CHICKEN FAT, CANE SUGAR, SALT, DRIED CHICKEN, NATURAL FLAVOR, CHICKEN FLAVOR, MALTODEXTRIN, FLAVOR), ONIONS, TOMATILLOS (CONTAINS CITRIC ACID), JALAPENO PEPPERS, GARLIC, SERRANO PEPPERS, CONTAINS 2% OR LESS OF CREAM (MILK), SALT, CORNSTARCH, SPICES, LIME JUICE CONCENTRATE, CILANTRO, SUGAR, WHITE VINEGAR, OLIVE OIL, XANTHAN GUM, FLAVORING.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
MARY'S CHILI VERDE, CHILI WITH BEANS WITH TOMATILLOS AND JALAPENOS is available at 1 retailer
About this product
Soup · Can