Is Marys Gone Crackers, Crackers Cayenne Pepper Thin, 5 Ounce Dairy Free?

Ingredients

Mgc Flour Blend (Brown Rice Flour, Tapioca Starch, Quinoa Flour, Millet Flour), Palm Fruit Shortening, Tapioca Syrup, Chia Seeds, Cane Sugar, Sunflower And/or Safflower Oil, Sea Salt, Cayenne Pepper, Leavening (Baking Soda, Calcium Carbonate), Paprika, Basil, Minced Onion, Minced Garlic, Xanthan Gum, Rosemary, Black Pepper, Rosemary Extract (For Freshness)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products