This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mary's Gone Crackers Real Thin Crackers GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Brown Rice Flour*, Tapioca Starch*, Palm Fruit Shortening*, Tapioca Syrup*, Chia Seeds*, Quinoa Flour*, Millet Flour*, Cane Sugar*, Sunflower Oil*, Sea Salt, Leavening (baking Soda, Calcium Carbonate), Paprika*, Xanthan Gum, Black Pepper*, Rosemary Extract* (for Freshness). *organic.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cracker · Cracker

Flavor
SavoryPepperyHerbaceous
Texture
Crunchy
Commonly used for
SnackingDipping
GERD Friendly? Mary's Gone Crackers Real Thin Crackers | Spoonful