Is Mary's Gone Crackers Super Seed™ Crackers Chia & Hemp -- 5.5 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- garlic powder
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Whole Grain Brown Rice, Whole Grain Quinoa, Brown Sesame Seeds, Brown Flax Seeds, Hemp Seeds, Black Chia Seeds, Pumpkin Seeds, Sunflower Seeds, Filtered Water, Sea Salt, Garlic Powder, Parsley, Black Pepper, Nutmeg, Thyme, Organic Manufactured On Equipment That Produces Products Containing Soy, Manufactured In Our Own Dedicated Gluten Free, Dairy Free And Nut Free (Except Coconuts), Facility, Saturated Fat In Our Super Seed Crackers Occurs Naturally From Whole Sesame Seeds, Flax Seeds, Pumpkin Seeds And Sunflower Seeds, Manufactured On Equipment That Produces Products Containing Soy, Manufactured In Our Own Dedicated Gluten Free, Pumpkin Seeds And Sunflower Seeds
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Where to buy
Mary's Gone Crackers Super Seed™ Crackers Chia & Hemp -- 5.5 oz is available at 3 retailers
About this product
Cracker · Cracker