Is Mary's Organic Cheezee Crackers Alpha-Gal Friendly?

Ingredients

Chickpea flour, tapioca starch, palm oil shortening, sunflower oil, sea salt, yeast extract, natural flavours, annatto extract (for colour), paprika, baking soda, garlic, onion, lactic acid, xanthan gum, calcium carbonate, citric acid, rosemary, oregano, thyme, basil, rosemary extract (for freshness). *Organic. May contain: soy, sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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