Is Marzetti™ Chocolate Fruit Dip 15 oz. Tub Vegetarian?
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Ingredients
High Fructose Corn Syrup, Nonfat Milk, Corn Syrup, Sugar, Chocolate Liquor, Cocoa (Processed With Alkali), Less Than 2% Of: Palm Oil, Cocoa, Modified Corn Starch, Salt, Disodium Phosphate, Potassium Sorbate, Sodium Alginate, Mono And Diglycerides, Artificial Flavors, Natural Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.