Is Marzetti Creamy Caesar Dressing and Spread Low FODMAP?
Description
Rich, savory dressing offering a creamy, thick, spreadable texture that coats salads evenly and functions as a sandwich spread, dip for vegetables, or sauce for pasta and grilled proteins. Reviewers commonly note consistent creaminess, versatile uses, dependable flavor intensity, convenient packaging, and good value; some occasionally mention a stronger-than-expected tang.
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Description
Rich, savory dressing offering a creamy, thick, spreadable texture that coats salads evenly and functions as a sandwich spread, dip for vegetables, or sauce for pasta and grilled proteins. Reviewers commonly note consistent creaminess, versatile uses, dependable flavor intensity, convenient packaging, and good value; some occasionally mention a stronger-than-expected tang.
Ingredients
BUTTERMILK, FILTERED WATER, SOYBEAN OIL, RED WINE VINEGAR, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG YOLK, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), CORNSTARCH, SUGAR, SALT, DRIED GARLIC, DISTILLED VINEGAR, SPICE, XANTHAN GUM, LACTIC ACID, LEMON JUICE CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, ANCHOVIES. CONTAINS: EGG, ANCHOVIES, MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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