Is Marzetti Dill Veggie Dip Dairy Free?
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Ingredients
Cream (milk, Cream), Water, Soybean Oil, Buttermilk, Distilled Vinegar, Skim Milk, Contains 2% Or Less Of: Modified Corn Starch, Salt, Onion*, Egg Yolk, Dillweed, Lactic Acid, Dextrose, Sugar, Gelatin, Guar Gum, Natural Flavor. Mono And Di-glycerides, Yeast Extract, Cultured Whey, Sodium Phosphate, Spice, Garlic*, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum. *dried. Contains Egg, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.