Is MARZETTI, SIMPLY DRESSED, THOUSAND ISLAND DRESSING Vegan?
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Ingredients
Canola Oil, Filtered Water, Relish (Pickles, Sugar, Vinegar, Salt, Xanthan Gum, Mustard Seed, Red Bell Peppers, Natural Flavors), Sugar, Salted Egg Yolk, Tomato Paste, White Wine Vinegar, Extra Virgin Olive Oil, Sea Salt, Dehydrated Onion, Xanthan Gum, Spice
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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