Is Marzetti Simply Ranch Rich & Creamy Dressing Dairy Free?

Ingredients

CANOLA OIL, OAT MILK (WATER, OAT FLOUR), DISTILLED VINEGAR, GARLIC JUICE, SALT, ONION JUICE, SUGAR, FABA BEAN PROTEIN, NATURAL FLAVOR. MUSTARD SEED, GARLIC *, YEAST EXTRACT, SPICE, ONION *, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, YEAST. * DEHYDRATED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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