Is Marzetti Simply Southwest Ranch Dairy Free?

Ingredients

Buttermilk, Soybean Oil, Distilled Vinegar, Filtered Water, Contains 2% Or Less Of: Cornstarch, Salt, Egg Yolk, Sugar, Natural Flavor (including Smoke Flavor), Green Bell Pepper*, Red Bell Pepper*, Garlic*, Onion*, Yeast Extract, Xanthan Gum, Lactic Acid, Spice, Chili Pepper, Jalapeno Pepper*, Dried. Contains: Egg and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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