Is Marzipan 4 Individual Bars Vegetarian?
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Ingredients
Marzipan, Sugar, Cocoa Mass, Ground Almonds, Cocoa Butter, Butter Fat (Milk), Fructose, Glucose Syrup (Wheat), Invert Sugar Syrup, Dextrose, Soy Lecithin, Natural Flavours, Allergy Information: May Also Contain Hazelnuts, Peanuts And Other Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.