Is Mās By Messi Miami Punch Vegan?

Ingredients

Filtered Water, Electrolytes (potassium Citrate, Calcium Lactate, Magnesium Sulfate, Sodium Citrate, Sea Salt), Citric Acid, Natural Flavors, Cane Sugar, Stevia Sweetener, Vegetable Juice Concentrate (color), Vitamin C (ascorbic Acid), Vitamin E (d-alpha Tocopheryl Acetate), Vitamin B3 (niacinamide), Vitamin A (vitamin A Palmitate), Zinc Sulfate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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