Is MASALA MUNCH SNACKS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RICE MEAL, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MASALA MUNCH SEASONING (SPICES, SALT, ONION POWDER, MALTODEXTRIN [MADE FROM CORN], MANGO POWDER, GARLIC POWDER, SUGAR, TOMATO POWDER, NATURAL FLAVORS [CONTAINS MILK], PAPRIKA EXTRACTS, MUSTARD SEED OIL), AND CHICKPEA MEAL.

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