Is Mascaroni Salad GERD Friendly?
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Why it's not GERD friendly
- citric acid
- vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Macaroni (Wheat Semolina), Salad Dressing (Soybean Oil, Water, Corn Sweetener, Distilled Vinegar, Food Starch Modified, Egg Yolks, Salt, Mustard Flour), Canned Celery (Celery, Water, Food Starch Modified, Cellulose Gum, 0,1% Potassium Sorbate , Locust Bean Gum), Sugar, Pickle Relish (Cucumbers, High Fructose Corn Syrup, Corn Syrup, Vinegar, Water, Salt, Calcium Chloride, 0,1% Sodium Benzoate , Alum, Xanthan Gum, Natural And Artificial Flavors, Polysorbate 80 And Maltol), Canned Red Peppers (Red Peppers Water, Citric Acid ), Onions, Modified Food Starch, Sodium Benzoate, Salt, Celery Seeds
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Whole