Is Mash Direct Potato Cheese Onion Croquettes 300G GERD Friendly?
Why it's not GERD friendly
- mature cheese
- white pepper
- milk
mature cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potato (60%), Crumb (12%) [Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Batter [Water, Starch, Maize Flour, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Stabiliser (Xanthan Gum)], Mature Cheese ( Milk ) (6%), Rapeseed Oil, White Onion (5%), Potato Starch, Potato Flake, Salt, White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Mash Direct Potato Cheese Onion Croquettes 300G is available at 2 retailers
About this product
Snack · Piece


