No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Mashed Cauliflower GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

cauliflower, cheddar cheese, milk, cheese cultures, salt, enzymes, water, heavy cream, clarified butter, cheese powder, whey, buttermilk solids, silicon dioxide, tapioca starch, sea salt, yeast extract, black pepper

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Vegetable · Frozen

Flavor
SavorySaltyNutty
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep
GERD Friendly? Mashed Cauliflower | Spoonful