This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mashed Sweet Potatoes GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

sweet potatoes, clarified butter (milk), coconut milk (coconut cream, water), coconut sugar, water, sea salt, spices (including cinnamon and nutmeg), black pepper

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Vegetable · Spreadable

Flavor
SweetSavory
Texture
CreamySoft
Commonly used for
Side DishMeal Prep
GERD Friendly? Mashed Sweet Potatoes | Spoonful