Is Mason Dixie Buttermilk Breakfast Sandwich Vegetarian?
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Ingredients
Buttermilk Biscuit (wheat Flour, Lowfat Buttermilk, Butter (cream), Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Enzyme), Fried Egg Patty (whole Egg, Salt, Citric Acid), Cooked Sausage Patty (pork, Water, Less Than 2% Of Pork Broth With Natural Flavor, Salt, Spices, Oat Fiber, Sugar, Vinegar Powder, Natural Flavor. Contains Egg, Milk, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.