Is Mason Natural Natural Oyster Shell Calcium 500 With Vitamin D3 Tablets Dairy Free?

Ingredients

Calcium, Vitamin D3, Calcium Carbonate, Microcrystalline Cellulose, Acacia, Maltodextrin, Croscarmellose Sodium, Hypromellose, Soy Polysaccharide, Sodium Lauryl Sulfate, Magnesium Silicate, Mineral Oil, Polyethylene Glycol, Stearic Acid. This Product Contains Soy And Shellfish (oyster) Derivative.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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