Is Mason Natural Natural Oyster Shell Calcium 500 With Vitamin D3 Tablets Vegan?

Ingredients

Calcium, Vitamin D3, Calcium Carbonate, Microcrystalline Cellulose, Acacia, Maltodextrin, Croscarmellose Sodium, Hypromellose, Soy Polysaccharide, Sodium Lauryl Sulfate, Magnesium Silicate, Mineral Oil, Polyethylene Glycol, Stearic Acid. This Product Contains Soy And Shellfish (oyster) Derivative.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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