Is Country Crock Shedds Spread Vegetable Oil Spread 32% Calcium with Vitamin D - 45 Oz Vegan?
Description
Soft, creamy spread offers a mild, buttery flavor and smooth, easily spreadable texture. Commonly used for toast, sandwiches, baking, and pan-frying, it melts evenly and helps create flaky pastries. Reviewers note consistent spreadability, good value for bulk tubs, and occasional concerns about container size and refrigerator firmness, varying seasonal firmness.
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Description
Soft, creamy spread offers a mild, buttery flavor and smooth, easily spreadable texture. Commonly used for toast, sandwiches, baking, and pan-frying, it melts evenly and helps create flaky pastries. Reviewers note consistent spreadability, good value for bulk tubs, and occasional concerns about container size and refrigerator firmness, varying seasonal firmness.
Ingredients
Purified water, soybean oil, palm kernel and palm oil, salt, tricalcium phosphate, mono and diglycerides, xanthan gum, lactic acid, lecithin (soy), potassium sorbate (used to protect quality), natural flavor, vitamin A palmitate, beta carotene (color), vitamin D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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