Is Country Crock Shedds Spread Vegetable Oil Spread 32% Calcium with Vitamin D - 45 Oz Vegetarian?
Description
Soft, creamy spread offers a mild, buttery flavor and smooth, easily spreadable texture. Commonly used for toast, sandwiches, baking, and pan-frying, it melts evenly and helps create flaky pastries. Reviewers note consistent spreadability, good value for bulk tubs, and occasional concerns about container size and refrigerator firmness, varying seasonal firmness.
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Description
Soft, creamy spread offers a mild, buttery flavor and smooth, easily spreadable texture. Commonly used for toast, sandwiches, baking, and pan-frying, it melts evenly and helps create flaky pastries. Reviewers note consistent spreadability, good value for bulk tubs, and occasional concerns about container size and refrigerator firmness, varying seasonal firmness.
Ingredients
Purified water, soybean oil, palm kernel and palm oil, salt, tricalcium phosphate, mono and diglycerides, xanthan gum, lactic acid, lecithin (soy), potassium sorbate (used to protect quality), natural flavor, vitamin A palmitate, beta carotene (color), vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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