Is Smart Balance Omega-3 Buttery Spread with Extra Virgin Olive Oil - 13oz Vegetarian?
Description
Smooth, mild buttery flavor with a creamy, easily spreadable texture that melts evenly on warm bread and bagels. Common uses include spreading, sautéing, and baking. Reviewers often note good spreadability and consistent flavor; criticisms mention a faint aftertaste and occasional packaging or value concerns rather than performance or texture concerns.
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Description
Smooth, mild buttery flavor with a creamy, easily spreadable texture that melts evenly on warm bread and bagels. Common uses include spreading, sautéing, and baking. Reviewers often note good spreadability and consistent flavor; criticisms mention a faint aftertaste and occasional packaging or value concerns rather than performance or texture concerns.
Ingredients
Vegetable Oil Blend (Canola, Palm, Extra Virgin Olive, and Flaxseed Oils), Water, Less than 2 Percent of: Salt, Pea Protein, Natural and Artificial Flavors, Sunflower Lecithin, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D, Monoglycerides of Vegetable Fatty Acids (Emulsifier), and Potassium Sorbate, Lactic Acid, TBHQ and Calcium Disodium EDTA (to Protect Freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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