Is Smart Balance Omega-3 Buttery Spread with Extra Virgin Olive Oil - 13oz Dairy Free?
Description
Smooth, mild buttery flavor with a creamy, easily spreadable texture that melts evenly on warm bread and bagels. Common uses include spreading, sautéing, and baking. Reviewers often note good spreadability and consistent flavor; criticisms mention a faint aftertaste and occasional packaging or value concerns rather than performance or texture concerns.
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Description
Smooth, mild buttery flavor with a creamy, easily spreadable texture that melts evenly on warm bread and bagels. Common uses include spreading, sautéing, and baking. Reviewers often note good spreadability and consistent flavor; criticisms mention a faint aftertaste and occasional packaging or value concerns rather than performance or texture concerns.
Ingredients
Vegetable Oil Blend (Canola, Palm, Extra Virgin Olive, and Flaxseed Oils), Water, Less than 2 Percent of: Salt, Pea Protein, Natural and Artificial Flavors, Sunflower Lecithin, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D, Monoglycerides of Vegetable Fatty Acids (Emulsifier), and Potassium Sorbate, Lactic Acid, TBHQ and Calcium Disodium EDTA (to Protect Freshness).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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