Is Smart Balance Omega-3 Buttery Spread with Extra Virgin Olive Oil - 13oz Vegan?
Description
Smooth, mild buttery flavor with a creamy, easily spreadable texture that melts evenly on warm bread and bagels. Common uses include spreading, sautéing, and baking. Reviewers often note good spreadability and consistent flavor; criticisms mention a faint aftertaste and occasional packaging or value concerns rather than performance or texture concerns.
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Description
Smooth, mild buttery flavor with a creamy, easily spreadable texture that melts evenly on warm bread and bagels. Common uses include spreading, sautéing, and baking. Reviewers often note good spreadability and consistent flavor; criticisms mention a faint aftertaste and occasional packaging or value concerns rather than performance or texture concerns.
Ingredients
Vegetable Oil Blend (Canola, Palm, Extra Virgin Olive, and Flaxseed Oils), Water, Less than 2 Percent of: Salt, Pea Protein, Natural and Artificial Flavors, Sunflower Lecithin, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D, Monoglycerides of Vegetable Fatty Acids (Emulsifier), and Potassium Sorbate, Lactic Acid, TBHQ and Calcium Disodium EDTA (to Protect Freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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