Is Earth Balance Natural Buttery Spread made with Olive Oil - 13 Oz Vegetarian?
Description
Smooth, creamy spread with a mild buttery flavor and easy spreadability at room temperature. Commonly used for spreading on toast, melting over vegetables, baking, and pan-finishing. Customers often praise its texture and performance in recipes, while some reviews note variable flavor intensity and occasional packaging concerns and occasional delivery damage.
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Description
Smooth, creamy spread with a mild buttery flavor and easy spreadability at room temperature. Commonly used for spreading on toast, melting over vegetables, baking, and pan-finishing. Customers often praise its texture and performance in recipes, while some reviews note variable flavor intensity and occasional packaging concerns and occasional delivery damage.
Ingredients
Il Blend (Palm Fruit, Canola, Safflower, Flax And Extra Virgin Olive Oils), Water, Contains 2% Or Less Of Salt, Natural Flavor (Plant Derived From Corn), Pea Protein, Sunflower Lecithin, Lactic Acid (Non-dairy), Naturally Extracted Annatto (Color), Oil Blend (Palm Fruit, Canola, Safflower, Flax And Extra Virgin Olive Oils)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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