Is Trader Joe's Spanish Organic Extra Virgin Garlic Flavored Olive Oil Vegetarian?
Description
This Spanish organic extra-virgin flavored oil delivers pronounced savory aromatics and a smooth, viscous texture; commonly used for finishing vegetables, drizzling on bread, tossing into salads, and light sautéing. Reviewers note consistent flavor intensity and versatility—many praise its robust profile for finishing, while some find it slightly stronger than expected.
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Description
This Spanish organic extra-virgin flavored oil delivers pronounced savory aromatics and a smooth, viscous texture; commonly used for finishing vegetables, drizzling on bread, tossing into salads, and light sautéing. Reviewers note consistent flavor intensity and versatility—many praise its robust profile for finishing, while some find it slightly stronger than expected.
Ingredients
Organic Extra Virgin Olive oil, Natural Garlic Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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