Is Masque Bar Unmasque Beauty Charcoal Hydrogel Eye Mask Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • coconut
  • grapefruit

coconut

Dietitian note

Fresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water (Aqua), Butylene Glycol, Glycerin, Carrageenan, 1.2-Hexanediol, Cyamopsis Tetragonoloba (Guar) Gum, Ceratonia Siliqua Gum, Phenoxyethanol, Acacia Senegal Gum, Camellia Sinensis, Leaf Extract, Zingiber Officinale (Ginger) Root Extract, Glycyrrhiza Glabra (Licorice) Root Extract, Schizandra Chinensis Fruit Extract, Coptis Japonica Root Extract, Dextrin, Sucrose, Potassium Chloride, Citrus Grandis (Grapefruit) Seed Extract, Acorus Calamus Root Extract, Peat Water, Retain, Citric Add, Caprylyl Glycol, Hydroxypropyl Methylcellulose, Charcoal Powder, Perilla Ocymoides Leaf Extract, Potassium Sorbate, Cocos Nucifera (Coconut) Leaf Extract, Hydrolyzed Collagen, Dipeptide Diaminobutyroyl Benzylamide Diacetate, Linalool, Fragrance (Parfum).

Check Masque Bar Unmasque Beauty Charcoal Hydrogel Eye Mask against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Masque Bar Unmasque Beauty Charcoal Hydrogel Eye Mask is available at 1 retailer

H-E-B

About this product

Unknown · Sheet

Flavor
Neutral
Texture
Soft