Is Master Supplements Theralac Broad Spectrum Probiotic Low FODMAP?
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Ingredients
Proprietary Probiotic Blend: Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus rhamnosus, Lactobacillus paracasei, Bifidobacterium lactism, Microcrystalline Cellulose, Sodium Alginate, Hydroxypropyl Methyl Cellulose (capsule shell), Tri-Sodium Phosphate, Magnesium Stearate (vegetable source), Silicon Dioxide, Calcium Silicate, Ascorbic Acid, LactoStim (sunflower lecithin, oleic acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.