Is MasterFoods Butter Chicken Recipe Base 175g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • soy
  • tomatoes

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Convenient sauce base delivering a rich, creamy, mildly spiced flavor with a smooth, velvety texture that coats meat and vegetables evenly. Commonly used to prepare quick stovetop butter chicken served at home with rice or flatbread; customers note easy, reliable preparation, though some reviewers describe it as milder than homemade.

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Ingredients

Tomatoes (from Paste) 84%, Herbs & Spices (Ginger Puree (contains Soy) 3%, Cumin 2%, Smoked Paprika, Cardamom, Garlic, Cinnamon, Nutmeg, Caraway, Fenugreek, Pepper, Clove), Sugar, Salt, Flavour (Chicken), Yeast Extract, Acidity Regulator (Citric Acid), Colour (Paprika Oleoresin).

Check MasterFoods Butter Chicken Recipe Base 175g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MasterFoods Butter Chicken Recipe Base 175g is available at 1 retailer

Woolworths

About this product

Sauce · Bottle

Flavor
SavoryEarthyHerbaceous
Texture
Dense
Commonly used for
CookingMeal Prep