Is MasterFoods Japanese Style Tonkatsu Sauce Vegan?
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Ingredients
Tomatoes (from Paste, Food Acid (citric), Plums (from Extract), Food Acid (ascorbic), Sugar, Golden Syrup, Vegetable Protein Extract , Food Acids (acetic, Citric), Salt, Onion, Flavour, Clove, Yeast Extract, Nutmeg. May Contain Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.